South Academy Schedule

“SOUTH” Academy 5500 Old Cheney Rd #7 Lincoln, NE 68516

TAEKWONDO/KARATE 4 KIDS

Kids 4-12 years old

DayWhite Belt/BeginnersOrange – Blue BeltsLeadershipBrown – Black Belts
Monday5:30 – 6:00 pm6:00 – 6:45 pm6:45 – 7:00 pm6:45 – 7:45 pm
Tuesday5:30 – 6:00 pm6:00 – 6:45 pm6:45 – 7:00 pm6:45 – 7:45 pm
Wednesday5:30 – 6:00 pm6:00 – 6:45 pm6:45 – 7:00 pm6:45 – 7:45 pm
Thursday5:30 – 6:00 pm6:00 – 6:45 pm6:45 – 7:00 pm6:45 – 7:45 pm

13 Teens – Adults

DayLeadershipAll Ranks
Monday6:45 – 7:00 pm7:00 – 8:00 pm
Tuesday6:45 – 7:00 pm7:00 – 8:00 pm
Wednesday6:45 – 7:00 pm7:00 – 8:00 pm
Thursday6:45 – 7:00 pm7:00 – 8:00 pm

Krav Maga

DayAll Levels
Mondays & Wednesdays7:45 – 8:45 pm
Thursday5:45 – 6:45 pm

CARDIOKICKS

Aerobic Kickboxing

DayTimes
Tuesday5:45 – 6:30 pm
Thursday5:00 – 5:45 pm

MMA/NOGI BJJ

DayBJJMMA
Monday6:45 – 7:45 pm8:00 – 9:00 pm
Thursday6:45 – 7:45 pm8:00 – 9:00 pm