South Academy Schedule

“SOUTH” Academy 5500 Old Cheney Rd #7 Lincoln, NE 68516

TAEKWONDO/KARATE 4 KIDS

Kids 4-12 years old

DayWhite Belt/BeginnersOrange – Blue BeltsBrown – Black Belts
Monday5:30 – 6:00 pm6:00 – 6:45 pm6:45 – 7:45 pm
Tuesday5:30 – 6:00 pm6:00 – 6:45 pm6:45 – 7:45 pm
Wednesday5:30 – 6:00 pm6:00 – 6:45 pm6:45 – 7:45 pm
Thursday5:30 – 6:00 pm6:00 – 6:45 pm6:45 – 7:45 pm

13 Teens – Adults

DayAll Ranks
Mondays & Wednesdays7:45 – 8:45 pm

Krav Maga

DayAll Levels
Mondays & Wednesdays7:45 – 8:45 pm

CARDIOKICKS

Aerobic Kickboxing

DayTimes
Tuesdays & Thursdays5:45 – 6:30 pm

MMA/NOGI BJJ

DayTimes
Tuesday6:45 – 7:45 pm
Thursday6:45 – 8:30 pm