Schedule

TAEKWONDO/KARATE 4 KIDS/TINY TIGERS:

Age Times Days
4-12 YR Olds Beginner & White Belts 5:30 – 6:00 pm (Mon/Tue/Wed/Thu)
4-12 YR Olds Orange thru Black Belts 6:00 – 6:45 pm (Mon/Tue/Wed/Thu)
All ages Weapons Class 6:45 – 7:00 pm (Mon/Tue/Wed/Thu)
13 and Older White thru Black Belts 7:00 – 8:00 pm (Mon/Tue/Wed/Thu)

TAC KRAV MAGA:

Level Times Days
All Levels 6:00 – 7:00 pm (Mon & Wed)
Teen KM 7:00 – 7:45 pm (Mon & Wed)
All Levels 9:30-10:30am (Tue & Thu)
All Levels 7:00 – 8:00 pm (Tue & Thu)

CARDIOKICKS KICKBOXING:

Times Days
5:30 – 6:15am (Tue/Thu)
4:30 – 5:30 pm (Mon/Wed/Sun)
6:00 – 6:45 pm (Mon/Tue/Wed/Thu)
8:00 – 8:45 am (Sat)

H.I.T. TRAINING:

Times Days
9:00 – 10:00 am (Every 2nd & 4th Saturday of month)

BJJ & MMA TRAINING:

Class Times Days
BJJ (ground fighting) 6:00 – 7:00 pm (Tue & Thu)
MMA (stand up pad work & sparring) 7:00 – 8:00 pm (Tue & Thu)

Dragon Chi Yoga, Barre, Pilates, Cardio Yoga:

All Levels Always Welcome!

Day Time Class
Monday 5:30 – 6:15 pm (Free Trial Week Only) YOGA, with Brooke
Tuesday 4:30 – 5:15 pm BARRE, with Pati
  6:15 – 7:00 pm YOGA, with Olena
Wednesday 7:00 – 7:45 pm YOGA, with Brooke
Thursday 12:15 – 12:50 pm YOGA, with Olena
Thursday 4:30 – 5:15pm BARRE, with Pati
Saturday 9:00 – 9:45 am (1st Sat of every month) YOGA, with Brooke
Saturday 9:00 – 9:45 am (3rd Sat of every month) Pilates

NOTE:
Class schedule may be adjusted for Belt Rank testing, Weather, Holidays.
See us on FB “Longoria’s Black Belt Academy” for special notices.