Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether this relates to a child being bullied at school, an adult being singled out at the workplace, or in more serious cases, an individual being mugged on the street, what the common feature […]

Okay, so you’re eating healthy and exercising regularly. Your body is fit, heart is healthy, and mind is happy. But is your workout regime preparing you for the real threats of violence in today’s dangerous world? Will you be able to defend yourself in an adverse situation, even a matter of life and death? Basic […]

Protecting yourself and your children is not always an easy task in the world today. Since we can’t physically protect them 24/7, it is imperative that we teach them to defend themselves. Children face a wide variety of dangers in society today, from bullies to all kinds of predators. Teaching your children self-defense isn’t just […]

KRAV MAGA™ is the official self defense and fighting system of the Israeli Defense Forces and various police departments throughout the U.S. This highly effective, easy to learn system of self defense is offered for men and women of all ages and all skill levels. Classes will be exciting, challenging and motivating. Krav Maga is […]